PrimalThenics has announced updates to its group fitness training sessions, now offering personalised fitness assessments.
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Following the update, busy professionals seeking to improve their fitness can now access an in-depth 1-on-1 health and fitness evaluation prior to enrolling in classes, helping to identify the most suitable sessions for their needs.
For more information, visit https://primalthenics.com/studio
According to a recent report published by PerfectGym, personalised fitness assessments can help establish attainable goals and provide a baseline for measuring progress. Fitness evaluations can also identify risks for injuries, allowing for adjustments to fitness plans so that potential issues can be avoided.
For Brisbane residents seeking group fitness classes, PrimalThenics offers a range of options including flexibility, strength training, and endurance sessions. Each class focuses on “primal” life skills and techniques such as crawling, balancing, and climbing which are essential in building both functional strength and agility.
Those availing of the group fitness sessions with PrimalThenics will also gain access to the company’s fitness app. The app offers nutrition advice, exercise guides, and fitness-related podcasts which clients can use to support their health and fitness journey alongside the group training sessions.
Numerous clients have left positive reviews of their experiences with PrimalThenics that highlight the improvements they have made with the program. “The PrimalThenics program has been an absolute game-changer; after three months, I have gained muscle mass and have renewed energy levels,” says one client. “My better health has also had a direct impact on my personal and professional lives as my increased energy levels have encouraged me to do better across the board.”
About The Company
PrimalThenics commenced operations in 2015 as an online fitness coaching service and expanded in 2020 to include a physical training studio in Newmarket, Brisbane. The company is led by Chris Miller, an experienced fitness trainer who has coached multiple Commonwealth Games athletes and sporting teams such as the Queensland Reds, Wallabies, and the Broncos.
“As a busy high-achiever, you deserve a training solution that’s as intelligent, dynamic, and versatile as you are,” explains a spokesperson for the company. “We coach people to regain their sense of physical agency and unleash their inner primal athlete.”
Interested parties can learn more about PrimalThenics’ range of services at https://primalthenics.com/studio
Contact Info:
Name: Chris Miller
Email: Send Email
Organization: PrimalThenics
Address: 71 Alderson Street, Alderley, Queensland 4051, Australia
Website: https://primalthenics.com/
Source: PressCable
Release ID: 89147206
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